As you navigate through classes, assignments, and social activities, it's essential to prioritize your physical well-being. Regular exercise can improve your physical and mental health, reduce...

Almost all aspects of modern life involve technology, especially the small, rectangular devices we carry with us wherever we go. Smart phones are vital for quick and immediate contact with bosses,...

Most students have been there.

It's late and somehow there is a paper due by next class period. But that's not the bad news. The bad news is that you haven't begun writing it. Maybe you haven't...

Two years ago, there was a campus-wide game of “assassin” at Patrick Henry College. Contrary to what the name of the game might suggest, it’s not supposed to be an injury-inducing type of game. The...

PHC’s COVID-19 Risk Mitigation Plan is designed to keep campus and our community safe; however, it comes with some changes to the semester. The academic schedule has been modified to decrease the...

If you keep up with the recent news stories on the mental health of college students then you’ve frequently seen statistics on the rise of stress, anxiety, and depression. For parents about to send...